Empowering Women in RawalPindi
Unleash your full potential with our tailored fitness programs, state-of-the-art equipment, and dedicated female staff.
Welcome to fit track gym
Fit Track Gym is your local haven for fitness and empowerment. We have created a safe, female-friendly environment right in the heart of Rawalpindi that is aligned with Islamic values.
Tailored Fitness Programs
Our mission at Fit Track Gym is to help every woman achieve her fitness goals. We offer a range of customized fitness programs to meet your individual needs:
State-of-the-Art Equipment
TREADMILLS
Improve cardiovascular health and promote healthy weight loss.
STATIONARY BIKES
Intense cardio on a stationary bike.
STAIR CLIMBERS
Challenging cardio workout simulating climbing stairs.
MASSAGERS
Relaxing muscle vibration for relaxation and recovery.
STABILITY BALLS
Core strength and balance training with inflatable balls.
WEIGHTLIFTING EQUIPMENT
Muscle building with heavy weights for strength training.
ARM CURL MACHINES
Targeted arm muscle strengthening using dedicated machines.
JUMPING ROPES
Fun and effective cardio exercise with jumping ropes.
Amenities Included
Lockers
Bathroom
Shoe and Clothes Hanging Area
CCTV for Safety
Ventilation System
High-Quality Sound System
Admin Room
Water Dispensers
A clean, hygienic, and spacious environment, carpeted area for yoga and other activities.
Dedicated Female TEAM
Our team of competent female trainers is dedicated to helping you reach your fitness goals in a supportive and understanding environment.
Aminah Bibi
A Seasoned Professional Enriching Our Team with Diverse Coaching Expertise
- Professional Experience: Over four years in sports coaching and mentoring.
- National Recognition: Represented Punjab and Islamabad as captain at the 34th Nationals in Quetta, 2023.
- Volleyball Academy: Runs a volleyball academy in Islamabad on weekends.
- Gym Instruction: Works from 11 AM to 8 PM at our gym, specializing in guiding new customers and conducting weight loss classes.
Membership Packages
Choose a package that fits your needs:
POPUPLAR
GENERAL WELL BEING
GYM TIMINGS: Between 6am to 11am (Monday to Saturday)
Enjoy personalised coaching from our dedicated female staff.
WITH BASIC COACHING
| One month | Rs. 3000 per month |
| Two months (10% off) | Rs. 2850 per month |
| Three months (15% off) | Rs. 2550 per month |
| *Admission fee of Rs. 1000 is applied | |
WEIGHT MANAGEMENT PROGRAM
GYM TIMINGS: Between 12:00pm to 1:30pm (Monday to Saturday)
Achieve and maintain a healthy weight with expert guidance from our trainers. We’ll make sure to help you achieve your weight.
Rs. 4999 (ONE TIME FEE)
POST-NATAL HEALTH PROGRAM
DURATION: ONE MONTH
GYM TIMINGS: Between 2:00pm to 4:00pm (Monday to Saturday)
Regain your pre-pregnancy fitness levels with our specialised program designed for new mothers.
Rs. 4999 (oNE TIME FEE)
PRE-WEDDING FITNESS PROGRAM
DURATION: ONE MONTH
GYM TIMINGS: Between 02:00pm to 04:00pm (Monday to Saturday)
Look and feel your best on your big day with our comprehensive pre-wedding fitness program, including diet plan and guidance.
Rs. 6999 (oNE TIME FEE)
Testimonials
Frequently Asked Questions
Are you ready to burn calories, tone your body, and build strength? Start your journey towards a stronger, healthier you with Fit Track Gym. Contact us today or sign up for a membership online to unleash your full potential.
Fit Track Gym is located in Khayaban e Sir Syed, Rawalpindi.
Timings:
For Ladies:
– Daytime: From 6 AM early morning till 8 PM.
Our facility is staffed entirely by women during female-only hours, including two experienced coaches.
For more info, call us at PTCL: 051-4835220 or visit us on Google Maps: https://maps.app.goo.gl/Dpw3JTKJ2hpffQFp7
Women:
– Monthly membership: Rs. 3000
– Group classes: Rs. 5000 per head
– Personal training: Rs. 10,000 per month per head
– New Members: Rs. 1000 admission fee
- Monthly membership: No discount
- 2-Month membership: 10% discount (Rs. 5400 instead of Rs. 6000)
- 3-Month membership: 15% discount (Rs. 7650 instead of Rs. 9000)
We have a dedicated team of female coaches:
– Aseel: 7 years of experience (12 PM – 5 PM)
– Anisa: 5 years of experience (5 PM – 8 PM)
Both are kind, supportive, and experienced in helping clients achieve their fitness goals.
Yes, our coaches are vetted professionals with over 5 years of experience. They help with weight management, general fitness, nutrition, and diet plans.
Yes, we offer comprehensive support and guidance to all members, even if they haven’t opted for personal training packages.
- Treadmills: Improve cardiovascular health and promote weight loss.
- Stationary Bikes: Intense cardio sessions.
- Stair Climbers: Challenging cardio workouts.
- Massagers: Muscle relaxation and recovery.
- Stability Balls: Core strength and balance training.
- Weightlifting Equipment: Muscle building for strength training.
- Arm Curl Machines: Targeted arm muscle strengthening.
- Jumping Ropes: Fun and effective cardio exercise.
Start Your Fitness Journey AT FIT TRACK GYM.
Are you ready to burn calories, tone your body, and build strength? Start your journey towards a stronger, healthier you with Fit Track Gym. Contact us today or sign up for a membership online to unleash your full potential.
